went for my 2nd Yoga session conducted by Jas Lian's friend.... the last time we had was about 1 mth ago...her fren was not a freelancer but is a certified instructor...she wanted to spread yoga's benefits around, so she will asked who wants to join her class and she will book a studio at tanjong pagar..each of us pays abt $10. It will cover the rental of the studio and the remaining will go to a charity.
she does not conduct lessons frequently but tries to make it at least once or twice a month..
today...we had it at UPDOG studio..at ECP....it's free lesson for us today...cuz she wanted to have a proper studio to teach students..so the people there asked a to conduct a 'trial' session ....like an interview...so here we are...
initially i didn't want to go..cuz ECP is too far...so dear says he will join and send me and jas there...haha...great..
she does not conduct lessons frequently but tries to make it at least once or twice a month..
today...we had it at UPDOG studio..at ECP....it's free lesson for us today...cuz she wanted to have a proper studio to teach students..so the people there asked a to conduct a 'trial' session ....like an interview...so here we are...
initially i didn't want to go..cuz ECP is too far...so dear says he will join and send me and jas there...haha...great..
after yoga...the 3 of us went cycling at ECP...omg..it's been 10 years since i cycled!!
what we learnt from yoga today..kaka
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